Aspects of Emotional Intelligence

Our emotional intelligence affects the quality of our lives because it influences our behavior. The holistic development of a child requires him/her to be not just academically and physically strong, but to be intellectually sound as well. Emotional intelligence helps a child in improving the reasoning and social skills, and thus counts a lot in the overall advancement of a child.

The Heritage School, one of the best ICSE Schools in Dehradun, brings to you the essential aspects of emotional intelligence that need to be inculcated:

Self-awareness

Self-awareness is the ability to label, recognize, and understand your own emotions. It enables the students to tune in to their feelings and direct negative emotions such as anxiety, fear, and sadness in a positive direction. Recognizing the emotional states and how they affect the thoughts, behaviors, and decisions is the key to cultivating self-awareness.

Empathy and Compassion

Empathy refers to the ability of an individual to understand and share the feeling of others. When we empathize with others, we develop meaningful relationships. Empathy is how you recognize why people feel the way they do. Developing empathy skills enhances our experiences, relationships, and a general understanding of ourselves, other people, and the world around us. This, in turn, gives a better chance of handling life situations.

Motivation

Motivation may be defined as the internal force of an individual which enables him/her to work positively and constantly towards the set goals. Motivation is characterized by three factors-direction, intensity, and persistence. A motivated individual is self-driven and can handle situations better. He/she can also serve as a team leader.

The Heritage School, one of the best ICSE schools in Uttarakhand, understands the importance of emotional intelligence, and thus includes it in the curriculum.