Balancing family and friends

Teenage can be a rough time, a lot of physical, social and psychological changes take place. In the middle of all the chaos, juggling between school, friends and family can get somewhat tricky. The children may prefer spending most of their spare time with friends rather than family. This may leave the parents with a sense of abandonment.

At The Heritage School, one of the best ICSE school in Dehradun, we strongly feel that the students must learn to perpetuate a balance in their life.

Here are some simple tips for parents to help children maintain equilibrium in life:

1. Communication

 For a healthy relationship, it is of prime importance to have clarity of communication. This promotes peace and harmony in the family.

2. Personal Space

 While trying to spend quality time with kids, parents must understand that their children have a social life of their own as well and try to manage accordingly.

3.  Make the first, move

 If the children seem aloof, the parents can take initiative. Impromptu picnic plans and getaways can be pleasurable.

4.  Know your kids better

 Overtime the hobbies and interests of children evolve. Instead of forcing the kids in doing things of your liking, ask them what they would like to do and find common interests.

5. One meal together

 A ritual can be started in the family where all the members come together and have at least one meal together. This would give a chance to discuss their day.

6. Understanding

 The parents must keep their Internal Guidance System in check. The willingness to attend the children should not be according to their convenience.

Being among best 5 schools in Dehradun, The Heritage School promotes the idea of a well-balanced life and encourages parents and children to work in the direction of having one.

Sports Participation And Academic Success

Sports and other athletic activities have for long been a fundamental part of the curriculum of excellent schools. Sadly many of us are still caught up in the false notion that sports and extracurricular activities draw children away from their studies and therefore children should be discouraged from taking up sports. However time and again various research studies have established that children’s participation in sports can boost their performance in academics. Participation in sports activities is not only good for children’s physical health but for their grades too. 

Here’s how The Heritage School best ICSE school in Dehradun uses sports to help students in scoring better on their tests:

Boosts Brain Function

Sportive activities have proven to be good for brain health. During physical activity the number of neurotransmitters, neurotrophins and oxygen flow to the brain experience a surge which enhances memory, concentration and critical thinking. Since children learn better their academic scores improve. At the Copenhagen Consensus Conference 2016, researchers agreed that physical activity works wonders for brain function and academic performance.

Nourishes Psychological Health And Provides Motivation

Children who participate in sports tend to be happier and more motivatedbecause physical activity releases endorphins, serotonin and dopamine that are linked with increases levels of happiness. Being physically active also helps in relieving stress, tension and pent-up emotions which is good for psychological and emotional health of the children. Happier children find it easier to focus on their studies.

Children Learn To Manage Their Emotions

Participation in competitive sports teaches children how to face challenges and cope with victories and defeats with a balanced head and disciplined lifestyle. Success and failure are part and parcel of sports and children learn valuable life lessons from it. As a result they are more in control of their emotions and become emotionally more mature which helps them in dealing academic pressure.

Social Skills Become Better

A lot many sports require team participation and collective effort. By working with their team mates and experiencing wins and losses together kids realize the value of hard work, leadership, steam effort, cooperation, patience, persistence and also learn to communicate effectively. These social skills serve students well later on in personal and professional life.

Academic Scholarships For Better Future

Children who perform exceedinglywell in sports may be eligible for athletic/academic scholarships. This provides these students great motivation to perform splendidly on the field. There are some exceptional students that are able to make the most of this beautiful opportunity by keeping their academic scores stable alongside their sports commitment.Such scholarships ensure that theyhave a fair chance to gather good education which could potentially benefit them if and when their sports career comes to an end.

Sports and other kinds of athletic activities are not just fun and exciting they also aid in strengthening their academic performance by developing and inculcating in them essential skills and sharpening their cognitive abilities. So now you know why you shouldn’t shy away from sending your children to sports sessions and why top 5 school in Dehradun encourages the same.

Independence of Speech and Expression

The school plays a very important role, in providing the base for the students to develop and sharpen the various skills they have, and even to discover a few skills, which will eventually help them in their future, when they become the leaders of tomorrow.  At The Heritage School - best dehradun school, we make sure that each and every student is able to express his/her thoughts without any kind of fear, whatsoever.

Just like each coin has two sides, we also aim to make the students aware of the fact that the thoughts/opinions of the students might be different from each other and it is important for them to acknowledge it. Freedom of Speech and Expression is provided under Article 19 (1)(a) of the Indian Constitution, where the essence of free speech is the ability to think and speak freely keeping in mind not to hurt anyone’s feelings and sentiments. The fundamental right to freedom of speech and expression is regarded as one of the most basic foundations of a healthy democracy as it permits its citizens to participate fully and effectively in the social and political process of the country. In fact, the freedom of speech and expression gives greater scope and meaning to the citizenship of a person extending the concept from the level of basic existence to giving the person a political and social life.

Keeping, this fundamental right in mind, we aim to provide the best for our students, in terms of academics and co-curricular. We provide all the students with a platform to express their notions, points, and belief through various competitions such as elocution, debates which are organized from time to time, for junior, middle and senior wing. That is why we have been crowned as the Best School in Dehradun.

Operation Vijay-Gruelling Battle Of Kargil

The youth is the future, so it is important to grow in them the feeling of love and respect for their nation, which will happen only when they will be aware of the sacrifices made by the soldiers of India. We at The Heritage School, Best ICSE Schools in Dehradun, always talk with our students about the wars the Indian Army fought and the sacrifices they made. This gives them the feeling of patriotism.

It has been 19 years since Kargil War, but still, soldiers like captain Vikram Batra, Captain Sourabh Kalia, Captain Manoj Pandey, and all others soldiers who fought long and hard became the irreplaceable names in the history of contemporary India.

The Kargil War was a result of conflict between India and Pakistan that took place in the Kargil district, Kashmir, along the Line of Control (LOC) in May and July 1999. It was also known as “Operation Vijay” for the Indian Army. The conflict is believed to be managed by the Army Chief of Pakistan General Pervez Musharraf without the permission of the then Prime Minister Nawaz Sharif. It began with the infiltration of Pakistani soldiers into the Indian Territory, at the side of the LOC. The infiltrators, even before the war positioned themselves in key locations to get a strategic advantage before the start of the war.

The Pakistan army captured Tololing that started the ‘turn in tide’ followed by the capture of ‘Tiger Hill’, which was an ‘end in sight’ for us.  Taking the advantage of the terrain, climatic conditions they attacked, assuming that their strategy will act as a weakness for the Indian military.

The Indian Army was able to ascertain the point of incursion and therefore launched “Operation Vijay” which was declared successful on July 26, 1999, and is celebrated as Vijay Diwas. The Victory came with the martyr of 527 soldiers. 

We are among the Best School in Dehradun and always try to inculcate the feeling of patriotism in our students by making them aware of the sacrifices made by the Indian soldiers. On every National holiday, we organize an event for our students and teachers which enlightens the patriotic feeling in them by the way of singing patriotic songs, presenting a play, reciting a poem, or giving a speech.

Students, How is the Vacation Going? Here’s Your Checklist

We are halfway through the summer vacation, and we are sure that the students must be having a lot of quality time. We at  The Heritage, being widely regarded amongst Dehradun schools, have always tried to ensure that students spend their vacations on the best ways possible, have a lot of fun, and at the same time, come back when the school reopens as more learned individuals. Here’s a checklist of things that you must have been doing during the break, are you?

Morning Regime

Vacations often translate into late waking hours for the students, but unfortunately, it is the last thing that students should be doing during this time. We hope that our students must be following a routine of waking up early and using the morning hours in the most constructive manner possible.

Holidays’ Homework

As the vacations near the end, we don’t want our students to dread for the homework that has piled up. Students must be regular at doing the holidays’ homework assigned, and completing it in time without any difficulty!

Outdoor Activities

Increasing the outdoor activity is a major component of summer vacations. This is the time that must be used to try out multiple sports, become physically fit, raise stamina and learn skills like discipline, leadership, and teamwork on the way.

Learning New Skills

Summer vacation is also the time to pick up a few new skills and give a toss to your creativity. One should use the vacation in the best way by learning creative skills and arts like painting, singing, and dancing etc.

Reading

Reading is an amazing habit to own, and summer vacation is the period when you have a plenty of time to ingrain this habit inside you. Keeping a target of reading a number of books through the vacation, or a specific number of pages each day is how you go about it!

Being students of the best school in Dehradun, we hope that all our students would have made the best out of their vacations until now, and will rock the remaining days as well!

Why do Schools Have Uniform? Know from the Best School in Dehradun

The school uniform is one of the fondest and the brightest memories of school life. No matter  you like it or  hate it at one point of time, but it certainly becomes an integral part of a student’s life. But is its significance simply limited to creating these memories, or is there something more to it? Let’s find out.

Reasons for having Uniforms:-

Promoting unity & a sense of belonging

The school uniform has a very important role in bringing the students coming from different cultural and social backgrounds to a common platform. When every student wears a  similar set of clothes each day to school, they know that they are here with a common goal and for the common cause of education. The uniform also instills a sense of dedication, respect and belonging for the school.

Promoting equality amongst students

Imagine the scenario in schools when there is no uniform or dress code. Everyone comes with clothes of his or her choice. It is a fact that all students in a school don’t come from the same economic strata, and everyone doesn't have equal amount of financial resources. While the rich kids might be coming nicely dressed up in premium branded clothings, others may feel disadvantaged. A common uniform for all students in school discourages such inequalities and insecurities from creeping in the tender minds of students.

Safety & students identification

The school uniform also plays a very important role in ensuring the safety of students while outdoors. A school like The Heritage, which is amongst the top 10 schools in Dehradun, organises a lot of outdoor activity and expeditions, tours and field visits for the students. The uniform helps keep the flock together, and identify the students as belonging to the school. It has a major role to play in the safety of students.

A Sneak Peak into the Student Activities Conducted at The Heritage

The Heritage School, Dehradun has been in the educational domain for the longest period of time. In all these years, one thing that we have been resoundingly sure of is that the academics and classroom education, though important, should never be the only focus of our journey with the students.

The Heritage is continuously featured amongst the top 10 schools in Dehradun, and of the key reason for the feat is our due focus on the extra-curricular and co-curricular activities of the students. The school regularly organizes such activities to keep the students interested and excited all the time, and help them learn new and interesting things.

Here’s a sneak peek into the activities organized at The Heritage in the recent days.

Folk Dance Program

The school organized an elaborate folk dance program in the campus recently. Students from different classes came together to present multiple performances depicting the folk dances of different states and regions of India. The motive was to provide a platform to the students to showcase their talent in the field of dance, at the same time making them aware of the rich cultural diversity of the country by means of different dance forms.

Maths Quiz Competition

Quizzes are one of the best methods to test students’ knowledge in a fun and competitive way. Noe doubt, students love getting quizzed! The Heritage recently organized a Maths Quiz competition in which a large number of students from various standards participated. The purpose of the quiz was to test the elementary knowledge of students in Maths and reigniting their interest in the subject.

Yoga Week

Yoga Week has been a regular feature at The Heritage – Best ICSE School in Uttarakhand, for some time now. We regularly organize 6-day long Yoga Weeks at our campus, and the latest one was held only recently. The initiative helps us motivate the students to adopt a healthy lifestyle, and pushes them towards adding Yoga in their daily routine. The initiative has been largely successful.

Summer Vacations are Approaching. Are You Ready, Students?

Students, regardless of the age group or class, always like holidays, and especially the summer break. While the purpose of the summer break is to protect the kids from the extreme temperatures during the peak summers, the break also offers a great opportunity for the students to try out new things, learn some skills, and develop a hobby. It let the kids have a good time outside the monotonous school routine.

As one of the best school in Dehradun, we say that all of that is only when you put efforts to make your summers good! Here a few things we suggest, that you can do during summer vacations this year, to make them the best vacations ever!

Develop an Interesting Daily Routine

The best way to benefit from the summer vacations is by developing a daily routine that you otherwise would not. Wake up early, and go for a morning walk. Spend some time in the nature while you exercise, run or do yoga. The early morning timing of school doesn't always allow that. Restrict the time that you spend watching TV or on the mobile phone, and try developing a hobby which would benefit you.

Learn a New Thing or Two

Use your time during the vacations to learn some new and interesting things. Try out the activities you always wanted to do, but could not get time for them earlier. You can join a hobby class, or learn an art. It can be art and craft, dance, music, english speaking or whatever. Surely, it will be a really fulfilling experience.

Don’t Forget the Holiday Homework

The Holiday Homework that you get during the breaks is of strategic importance. Hallmark, being the top school in Panchkula, makes sure that the holiday homework is designed to unleash the creativity of the students, makes them learn new things and at the same time is fun to do! So students, complete it sincerely.

Go on a Trip with Family

Well, an outing has to be the essential part of a summer break. Plan a trip to a refreshing place with your family, extended family and cousins. You hardly get the time when almost everyone in the family is free. Summer Break is just that time!

The Heritage School ranks amongst the top 10 schools in Dehradun, and we really want our students to make the best out of their summer vacations.

Peer Learning at The Heritage School

The Heritage School is one of the most celebrated schools in the city of Dehradun. It is constantly featured at the top in the list of ICSE schools in Dehradun. All the reputation and goodwill that the school has been able to build over the years is credited to its constant endeavor to deliver something extra to the students.

In the series of things that we do for our students, one of the keys is the school’s focus on promoting peer to peer learning. At The Heritage, we have always believed that the present generation of students is the smartest of them all, and given the right direction and environment, they can actually learn a lot of things on their own, from their peers. That’s why we have always kept peer learning as an integral building block of our curriculum.

The school regularly organizes activities where the students get to interact with each other and do things together, picking up several new skills in the process. We organize inter-class and inter-batch competitions to allow the students to reach out to, and the mix-up with their peers.

Our curriculum itself has been devised in such a way that it requires the students to be active fellows in the class, and be as responsive as possible. The exercises that we do with the students make them work in groups, complementing each member’s skill set.

The Heritage’s focus on peer learning has helped us shape individuals who are brimming with a large number of different skills, which they have picked up from each other all through their years at school, and hence is listed the Best Amongst Dehradun Schools ICSE. Not only that, students also learn to understand each other and respect alternate points of view. Students learn holistic skills like teamwork, discipline and work ethos by working actively with their peers.

Letting the Fear of Public Speaking Go

Public Speaking is one of the biggest fear that student encounter on a daily basis. Students often lose confidence while facing the audience due to numerous reasons. At The Heritage School - best ICSE School in Dehradun, the teachers make sure that students overcome this fear by conducting various activities. Public speaking is one of the activities that is developed and then advanced in the later years to come. The teachers here try their best to make all the students comfortable while speaking in public.

Public speaking is extremely important if one wants to be a leader. People follow leaders who inspire them and leaders who communicate their ideas effectively. If you can’t communicate with your tribe you can’t be a leader.

Below mentioned are a few tips for all the students to overcome the fear of speaking in public.

Admit Nervousness

All you have to do is admit that you are a bit nervous speaking to your audience. When you do this, the audience will be more forgiving if your nervousness shows up later on. More importantly, you will feel more relaxed now that they are not expecting a world-class presentation.

Redefine your Audience

Redefine your audience generally means changing how you see your audience. Instead of seeing them as teachers who are evaluating you, maybe you can convince yourself that they are all fellow students who are in the queue to present after you. They are all equally nervous so there is no reason why you should be too.

Invest in Visual Aids

Imagine a presentation with beautiful PowerPoint slides and even more impressive notes were given to each of your audience members. Half of the time, their eyes will not be on you. They will read through the notes and your fancy slides. This will help a lot as you can then speak to the people who are not looking at you.

Speak to one Person at a Time

One of the terrifying things about public speaking is the crowd. Just by looking at the crowd, all in silence just to hear you speak will send shivers down your spine. To overcome this, you just need to speak to one person at a time.

Be Impressive with Personal Opinion

When you speak or give a presentation, try to squeeze in a few of your personal thoughts on the matter. Of course, these should be prepared early on. However, you should make it as if the ideas are “just in” while you are presenting. That will differentiate your presentation from the rest, and when you see the interested look on the faces of your audience, it will elevate your presentation to another new level, a level where you start having fun.

The Heritage School - one of the top Schools in Dehradun aims at providing best of the best assistance to all the students and also provides each student with the attention so as they turn out to be great future leaders. Remember that there are no failures, only different results

Sports at Heritage - The Best ICSE School in Dehradun

A school can’t just be about the classrooms and the classroom teaching. Students can’t learn it all sitting within the four closed walls of a classroom. In fact, learning is all about exposure, experience, and practice. The Heritage School has always upheld this philosophy. We believe that our students should, along with the classroom learning, excel in various other fields and inherit qualities that would shape their character.  We also believe that sports is one of the most important catalyst for the growth of the children.

This is the reason why we encourage sports so much on our campus. At Heritage, we always make it a point to involve every student in as many sports as possible. Sports not only helps the students grow their physique and stay fit but more importantly, it enshrines in them qualities like discipline, leadership, teamwork, and creativity. We don’t see a better way than sports to help the students develop these essential qualities.

The various sporting facilities available at our school include football, basketball, cricket, badminton and table tennis. Facilities for skating and athletic sports are also available.

The school participates, as well as organizes several regional and national sporting tournaments. Recently, the Shri Rohitash Memorial Inter School Super 8’s Cricket Tournament witnessed participation from 24 schools from across the city of Dehradun. The tournament was organized for the 9th year in a row, and the best thing to have happened is that the Heritagians won the tournament for the first time ever.

Apart from this an Inter-House Boys and Girls Basketball Tournaments was also organized separately for the Junior and Senior classes. Inter-Council Schools Table Tennis, Volleyball and Football tournaments are also organized regularly by the Dehradun school.

One of the larger purposes of this special focus on sports is to ensure the overall health and fitness of the students. This is measured by regular health camps and checkups in the school itself. We are glad that we have been able to see an upward swing in the average health parameters of the school students.

Given all the special focus and the enthusiasm with which the administration and faculty of the school promote sports, you can stay assured that when at The Heritage School – the best School in Dehradun, your child is going to excel at sports. We have open the admissions for the session 2018-19.

Augmented Reality – The Latest Trend in Education

The Heritage School – one of the best Schools in Dehradun, aims to provide all the state of the art facilities to the students so that they are able to make full use of their potential and express themselves in various fields. Be it Sports, Art, and Crafts, or Academics, etc. We aim to incorporate the best technologies in our curriculum to make learning fun, impactful and interactive. One such technology which has been introduced is the Augmented Reality.

Augmented reality is the integration of digital information with the user's environment in real time. Unlike virtual reality, which creates a totally artificial environment, augmented reality uses the existing environment and overlays new information on top of it.Augmented Reality technology is not new, it's potential in education is just beginning to be explored. Mentioned below are 5 reasons to use Augmented Reality in Education:

EYE-CATCHING PRESENTATIONS

By integrating augmented reality into the class lessons, teachers will be able to capture the attention of the audience, students or scholars resulting in their undivided attention. For instance, a teacher in physics integrated Augment into his lessons to show 3D models of a motor and how the motor works.

INTERACTIVE LESSONS

This gives the students a platform to interact and participate with the teacher and other students in the class. By viewing augmented models, the students can gain a better understanding of the concepts they are studying.  This is a fun way to engage students and reinforce concepts they’ve seen during class lectures.

PORTABLE AND LESS EXPENSIVE LEARNING MATERIALS

Prototypes, physical models, detailed illustrations, and posters are a little expensive. These learning materials may even get worn down, lose their relevance, and get misplaced over time. But with Augment, there would be no investment in physical materials.  Students can access models from any device at any time.  Whether they are at home or in the classroom, your students can study and interact with the course materials.

HIGHER RETENTION

Asimple scan can give students an access to augmented models representing anything from a part of the human anatomy to a famous monument to a molecule.  Also, students can access websites directly from the Augment’s app. This experience creates a complete learning cycle. Students will retain more knowledge for a longer period.

FOSTER INTELLECTUAL CURIOSITY 

Incorporating Augment into class lessons will make the students excited about learning.  Born in the digital era, the students will be continuously inspiredby augmented reality.  They will be excited by new ideas and think critically about the world around them. 

The Heritage School – best ICSE School aims to provide the updated technology to the students, to make them tech savvy and so that they remain at the top of the game in every field. A technology like Augmented Reality not only helps the students to remain interested but also makes them critically aware of the world around them. 

Value of Art and Craft in Education

Art and Craft play a major role in the overall development of students. It helps the students to, shape their intellectual and rational thinking, and also plays a major role in making them think outside the box. At The Heritage School – Best School in Dehradun, we provide an education which aims to imbibe not just academic qualities, but also focuses on the co-curricular aspect, where art and crafts play a major role.

Art and Craft make children practice their thinking creatively, they will eventually get better at it, with practice, and which will help them in their future aspects. Various characteristics such as improved academic performance, motor skills, spatial ability, problem thinking ability, confidence, reaches a great height, which helps the students to have a better future, in terms of better career options. When students are exposed to various art activities, it helps them to improve their focus also. They are able to concentrate better and give their best in all the tasks they perform. Art accommodates all learning styles which encourages diversity. When students are being taught about art and craft concepts like the pattern, color, form, shape, they also learn concepts common to mathematics, science, music, poetry, and economics which enables them to improve academically. It helps them to unleash their creative side.

The Heritage School – the Best ICSE School in Uttarakhand, provides an education which is an amalgamation of academics, curricular activities including art and craft, so as to help in the holistic development of students. We consider that creativity is something that cannot be forced upon on students, it comes out of interest and we encourage them to look for their interest under the guidance of their teachers, who are like their mentors.

Educational Tours

The basic aim of any educational institute is to provide the students with an education that develops children from head to toe. At The Heritage School – the best ICSESchool in Dehradun, we believe in providing the education with an inclusive development. Educational Trips are important in many ways for the students. It is a learning experience as well as an experiential learning for all the students. 

Going on an Educational trip means more than simply leaving the school grounds. Educational trips should always have a major educational element, but the impact of Educational trips can extend much further. Mentioned below are a few points, so as to how educational trips play a major role in the holistic growth of the students. 

New Sights
When students and teachers are together outside the classroom, new educational environments and experiences are possible. Students may have the opportunity to observe many things that are not available at school, including exotic wildlife, rare plants, etc. 

Bonding
Getting away from the everyday atmosphere of the classroom gives students an opportunity to spend time with each other in a new environment. They may be able to connect with more of a personal level without the structure of the normal school day.


Informal Learning Environment
Students on Educational trips can often learn while having fun in a more informal environment. If the Educational trip destination has staff members who do hands-on teaching with visiting students -- such as at a science center or historical museum -- the children will be excited to learn from someone new.

Fun
No matter how much students learn during an Educational trip, their favorite memories may be based on their enjoyment of the day. Getting away from school for a day or even half a day is always exciting for students, and Educational trips are always highly anticipated. Students will have fun with their friends and they also may return to the classroom with a renewed focus on their schoolwork.

The Heritage School keeps on organizing such educational trips from time to time, in order to inculcate various aspects of knowledge which are otherwise difficult to be taught. Kids need vital component of school instruction, not only to improve test scores, but to feel, see, touch, and even taste the real world around them. And that's something which can be provided from a field trip.

Teachers – As Facilitators and Counselors

Students spend more time in school than they do at home. Parents are always worried whether their child is in good hands or not. Teachers play a major role in the development of students. In today’s world, stress is very common which is faced mostly by students, their teachers, and their parents. 

At The Heritage School – one of the best Schools in Dehradun, we aim to provide an environment for the students, which is stress-free because when students are stressed, their capacity for learning is drastically reduced.

We tend to deliver an environment where there is no stress at all. If you notice students in your class are stressed, it is vital that you work in your teaching ways to help them cope and reduce their anxiety.The following tips will give you some tools to create a relaxing learning environment and relationship.

Keep Communication Open

Communication is the single most important thing you can do for your students. Create open channels for them to approach you for support, advice, counsel, etc. In both group and individual settings, you can offer your wisdom and experience in dealing with daily stress in your own life.

Flexible Assignments

Activities such as 3D models, flowcharts, etc, help in critical thinking as well as better learning.  Assign the students to such activities for homework which involves more of practical work than just theory so that they are excited to complete the task.

Teach Time Management

Some kids will be overwhelmed with trying to divide and conquer a big project. Practice setting goals in the classroom so it’s more manageable for them to complete the task.

Offer Five-Minute Meditation

At the beginning and the end of the day, set aside five minutes for students to do a private meditation or imagery. Teach deep breathing exercises and give them time to relax their bodies and minds.

Model How To Cope With Disappointment

Disappointment is inevitable. One of the most crucial moments in a student’s career is when they’ve failed an exam. Failure is the world’s greatest teacher. Use the opportunity to teach what went wrong, how to face disappointment head on, and most importantly, how to not let it disturb your future work.

Stay In Touch With Parents

Keep communication channels open with parents, whose kids are a bit stressed. Try to find out if there are other issues besides classwork that is affecting him/her. Be your student’s advocate whenever possible.

Keep Yourself Relaxed!

Sometimes when the teacher is stressed, the environment of the classroom tends to be same. You need to do what you can to ease your own stress – be it through meditation, organization, or time of silent reading. If you aren’t stressed about tests or final scores, your students will pick up on that vibe too.

Teachers, along with parents play a major role in shaping the student’s future. The Heritage School  – ICSE School in Dehradun,  believes in providing a holistic education, where the parents also have a major involvement in their children’s grooming as much as teachers do. 

Exam Writing Tips

The thought of writing the exam makes many students nervous. A reasonable amount of anxiety is a good thing. It shows that you’re taking the exams seriously, and gives you enough of an adrenaline burst to keep you in form and alert when you need to be.

At The Heritage School – one of the best schools in Dehradun, we don’t let nervous tension cross the limit to the point that you forget everything on which you’ve spent so much time and effort revising! The exams should be approached with a cool head. After all the multiple revisions, what matters is how you write the exams.

Here are some tips to help you ensure that you’re doing the best you can:

Practice Previous year Question Papers

There is no better way to understand how the questions might come than by actually solving the previous year question papers. This gives the exact idea that in which form the questions will come.

Read all the Questions Carefully

The stress of the situation can cause you to misread a question, plan out the answer. Even though you generally won’t be writing answers to every question on the paper, reading all questions thoroughly will ensure you make the right choices and can highlight how much you know about the topic.

Manage your Time

Before you start writing  the answer, make sure you keep an eye on the clock and not run out of time. What generally happens is that students tend to put more time while writing the first answer and run out of time for the last question.

Structure your Answer

Once you have read the questions, start planning out your answers. Give at least 2-3 minutes to structure out what points you need to mention in the answer. The answer needs to have an introduction, main points, and a conclusion.

Explore both sides of the Argument 

While answering a question, especially from the critical point of view; make sure you explore both the sides of the argument in different paragraphs while writing your answer and then mention what you have learned at the conclusion.

Use as many examples as Possible

Mentioning examples in the answers make your answer more presentable and gives an impression to the examiner that you have understood the topic well. This usually works with topics in Science.

Review your answers Thoroughly

Proofread your answers as much you can. Make sure you have at least 8-10 minutes to go through the answers. Correct any spelling mistakes or add any extra comments worth mentioning.

At The Heritage School – Best ICSE School in Dehradun, we remind students that the exams are not designed to trick you. Don’t panic on the day of your exam as this can cause the brain freeze. Convince yourself that you know how to answer exam questions and you're almost there. Best of luck! 

Don’t take Stress, De-Stress!

With exams, taking stress is natural. With the exams coming near, students have to be more focused towards their study. Students should spend quality time while learning and revising each and every topic vigorously. Taking stress and tension simply results in wasting one’s time. 

The Heritage School – the best ICSE School aims at providing an environment to all the students so that they are able to combat the exam stress if they have any and perform well. Here are a few tips mentioned, which one should take into account while studying to avoid stress and give exams smoothly without getting panicked.

Don’t Overlook Sleep 

Sleeping is very much necessary during exams. The body gets too exhausted while studying and it is only during sleep that the body gets replenished to study again. Minimum 6-8 hours of sleep is necessary, and do your best for the rest of 16 hours. 

Eat Healthily 

Make sure you avoid all the junk food and stick to the greens and a healthy diet. Diet during the examination. 

Stay Hydrated

Make sure you keep all the liquids going on throughout the day. Put down coffee for a while and start having fresh juices, smoothies, tea or water while you study. Hydration is very much necessary so that you are able to concentrate fully.

Take Small Breaks

Studying regularly without taking any breaks, will make your learning inadequate and you might not even remember anything in the long run. Make sure you take small, frequent breaks after completing a chapter. During that break, you can either listen to songs or simply play with your pet. 

Organize your Study Routine

Make a timetable, and stick to it. While making that timetable make sure you time everything, including lunch breaks, nap time. Make the routine which is realistic. Most importantly, make sure you stick to it. 

Yoga and Meditation

These activities help you unwind stress to a great extent. It gives you mental relief and helps in making a decision. You can refresh your mind and put some limit to your unusual thoughts which are breaking your concentration while studying. 

Avoid Social Media 

It might sound like a very difficult task, but try sticking away from social media during exams. Social Media tends to take a lot of time, and that time is eventually wasted. You can also limit using social media during the evenings. 

Remain Positive 

Try and stay calm in all the situations you can. Make sure you are surrounded by positive aspects. Keep reminding yourself of things that you are proud of and that way you will be in a good mood and will learn more. 

At The Heritage School – the best school in Dehradun, we provide the best guidance for all our students. Board examination can be one hectic time for all the students. We hope the students learn from these tips and are able to perform fully to their potential.

ACE MATHS WITH EASE !

With board exams just around the corner, it is a very crucial time for all those appearing. The amount of stress also rises. Especially for a subject like mathematics, students fear to study it a lot. But at The Heritage School – the best ICSE school in Dehradun, we provide guidance to students as such that students are thorough with the basics which makes it easier for them to study it smartly during the exam time and not get stressed from it.

The Class 10th mathematics focuses on the basic geometry, trigonometry and the concept of numbers. The subject helps to build a basic aptitude and concepts that would be beneficial for the students who wish to appear for the aptitude based tests in the future and otherwise as well.  In order to ace the coming exams, here are a few guidelines which need to be kept in mind while preparing for the exam.

1.The class 10 Maths formulas though are very general, but sometimes, as seen in the previous question papers the questions are asked from the middle of such numerical which the students have to identify it.

2.The concepts/formula sheet should be kept handy. It should be put up where it will be visible to you during the time you are studying say right in front of your study table, fridge or somewhere near the dining table.

3.You should know the use of all the Maths formulas. This can only be aced once you have enough practice. Never read through, always practice.

4.If you really want to score an A1 in math exam, then it is really important to completely be in sync with your textbook. Consider it as your bible. Go through all the examples, exercises, and also the miscellaneous exercises.

5.If you are solving a problem-based question, it is advisable to read the problem again and again. Students often start solving the problems while reading the question halfway only.

6.Make use of the rough paper provided to you. Also, while reading the questions on the answer sheet write what is given and what has been asked in the question. This also contains marks.

7.Once the revision is done, start solving the sample papers, unsolved papers and practice papers within the given set of time. This will not only help you to get up to speed but also finish the exam in 3 hours.

Being one of the best schools in Dehradun, we aim to provide the best results. The results are a hard work of our faculty, students and also the parents who are equally involved in providing the best result. We wish all the students best of luck, for the coming exams!

Diet for Exams; for Great Grades

Exam season is unfailingly and a rough season for everybody included; the children, parents, and even the teachers! Be that as it may, the most worried are the parents for their kids in light of the fact that long examining hours mean twisted eating regimen and eventually sick wellbeing for your kids.

The Heritage School – the best ICSE school in Dehradun understands all of these problems and to combat all of them, below a few tips, have been mentioned in the light of what food to eat and what to avoid,the one that will help your little one fly and score high!

Eat smaller, frequent meals

Eating small meals will provide a stable supply of energy to the exam drained the brain.If a large meal is served to the child then he/she will experience a dip in energy and also the alertness to study for hours on end.

Have a healthy, nutritious breakfast

Except for breakfast, small meals should be served. Breakfast plays a major role in everyone’s diet. Try serving a combination of whole grains and proteins, because only the breakfast will keep going that energy in your child while he/she writes that exam.

Pay attention to snacks

Make sure no high amounts of fats or sugar are served as snacks. Instead of going for such snacks, opt for baked ones. Not only do they replace high contents of sugar and fats but are tasty as well.

Ensure the exam time diet is rich in essential omega-3 fatty acids

Omega-3 fats play an important role in memory, concentration, and even relieving depression.Studies have found omega-3 fatty acids, especially docosahexaenoic acid (DHA), have shown to increase the brain volume.Sources of omega-3 fats in the diet: Oily fish like salmon, mackerel, tuna, halibut, trout; seeds like flax, chia, and melon seeds, sunflower also provide omega-3 fats.You can make a powder of the seeds and nuts and sprinkle them over soups, dals, salads, chapatti flour.

Water is your best friend

It is important to stay hydrated. Ideally, drinking 1.5 liters of water a day is recommended.

Coconut water, buttermilk, milky drinks, some special tea like chamomile tea can not only help meet the recommended fluid intake but also help in providing nutrients and provide a sense of calm.

Coffee and Exams

Coffee is seriously not recommended for students. It is dehydrating and definitely not a good beverage to be drunk in the night. Instead, if coffee is drunk during morning and that too in moderate amounts can actually help with alertness and not cause issues with sleep deprivation.

We understand how critical the exam time can get and especially the diet. Providing proper diet can be very critical for both parents and kids.The ICSE School in Dehradun believes in aiming and providing better guidance for our students and continue to wish that our students achieve great success!

Prepare | Plan | Perform

Examination time is just around the corner. This is the time when all those appearing for their board exams might be panicking. Though there is no need to panic, there are a few things which need to be kept in mind in order to score good marks in every subject. It is not about studying everything but studying smartly.

At The Heritage School – The best ICSE School in Dehradun, we believe that every student is special. He/she requires and also gets equal attention from the teachers. Science is a very important subject for all those who wish to pursue it in class XI, they need to clear out all their doubts and build a strong foundation regarding the subject.
All the three areas; Physics, Chemistry,and Biology should be given equal attention and none of them should be left or paid any less attention to. It is not as difficult as it sounds to score well in science. There are a few tips and tricks which need to be kept in mind in order to score well.
Here are a few points which are needed to be kept in mind for all those appearing for the class X exams.

1.The complete list of formulae, experiments and derivations should be kept handy.  Prepare a separate list containing all the important ones and stick it up in your room.

2.It is a strict no-no to miss the science laboratory lectures and classes. Utilize the science laboratory as much as you can for every single experiment.   Ask your teachers all the doubts you have. The teachers are there to help you.

3.The ICSE books, being followed in the classes, should be considered as your bible to score well in Science. Almost the whole question paper revolves around the concepts that are given in the textbooks.

4.Some science formulas have certain rules that you strictly need to follow and use it correctly. Solve all the numerical step by step. Each step holds marks. Even if you get stuck somewhere, solving it step by step helps you to get to the answer with ease.

5.PHYSICS-Get a grip on the fundamental concepts of the subject. A major part of the exam contains direct formulae- and theorem-based questions. Therefore, revise them thoroughly to solve questions accurately. They have the highest marks. Use the formulae and theorems extensively in solving various problems from last years’ papers, ICSE Sample Papers,and other model papers.

6.CHEMISTRY-The good news is this is a high-scoring subject, and also requires lesser time for preparation. Speed and accuracy in solving different problems can be acquired through the in-depth study of the subject and extensive practice. Read everything through once as it helps in memorizing it easier. Study the name reactions; make charts of formulae along with names and revise them as and when possible.

7.BIOLOGY-As the subject includes lots of diagrams, give special attention to important diagrams and their theory. Make sure you remember the important terms and their respective functions. Make sure you practice the diagrams enough. Try to draw a diagram wherever the answer requires. Biology involves learning and memorizing difficult terminology. Write such terms repeatedly so as to get familiar with them. Get thorough with the important definitions as the subject is mostly theory.

Scoring good marks isn’t a rocket science. Make sure you are thorough with all the theory and practice the numerical and diagram enough. Try not to cram and read it thoroughly once before memorizing.
The Heritage School is among top 10 schools in Dehradun and  wishes all the very best to students for their exams. Break a leg!