Make Teaching Stress Free

Teaching isn’t an easy job. It challenges you every day. Being a teacher you are expected to devote yourself to the students’ needs and it can get a little overwhelming at times. As the best ICSE school in Dehradun, we at The Heritage School, make sure that our teachers get enough opportunities to evolve and grow with time. 

Here are a few tips for teachers to reduce stress:

• Think of all the reasons why you love teaching in the first place.

• Do not take things personally. Students tend to test your patience at times. Do not lose your calm.

• Take accountability of your actions. If you have made someone upset, whether it is a fellow colleague or student, apologize and ask him what can you do to make things better. 

• Find some time for yourself and relax after the classes. Take a stroll or sit in silence during recess. While you are taking a break, do not think of all the tasks you have to complete by the end of the day. 

• Make learning fun by incorporating games and activities that help you and the students detach from all the stress. Share laughter with your students and find happiness in small things.

• During holidays make sure to indulge in some “me time”. Make a plan to visit your favorite place with your friends and family. Join a yoga class or indulge in other activities.

• Make sure to exercise for at least 15-20 minutes in the morning. It will help you stay active for the whole day. 

• If you feel stressed or overwhelmed make sure to talk to somebody who shares the same interest, i.e., teaching. This will help you see things through the other person’s perspective.

While molding the students to become the best version of themselves, sometimes teachers neglect themselves and fall into the pit of stress. It is important for them to attend workshops that polish their skills and help them find contentment in whatever work they do. As one of the top 10 schools in Dehradun, at The Heritage School, we make sure that teachers remain happy and satisfied while teaching the students. 

Involving Kids In Decision Making

Children are the future of the nation. If children are allowed to make decisions for themselves when they are young, they’ll be able to make better judgments about a  certain situation and act according when they grow up.

It all depends on how well we involve them while making an important decision that has something to do with their life. From choosing which outfit to wear and which toy to play with, children make various decisions in a day. This skill needs to be polished every now and then to help them get ready for major future decisions, like choosing courses or colleges.

The Heritage School, topping the list of ICSE schools in Dehradun, has come up with certain tips to help parents involve their kids while making a decision.

• Let Your Child Take Lead: From letting him order food while you are at a restaurant and letting him choose the kind of clothes he wants to wear, encourage your child to start small. This will make him confident enough and he’ll be able to put his ideas forth.

• Focus On Your Child’s Interest: Having an interest over what your child wants gives you get an insight into his thought process. This will help you acknowledge his ideas.

• Communication: If you don’t allow healthy communication to propel between you and your child there may be hindrances while making decisions.

• Make Every Day A Learning: Tell your child about various aspects of one situation. Just like every coin has two sides, every decision has a positive and negative effect. Make your child aware of both.

• Teach Them Values: When you teach your kids about certain values it helps them mold their decisions based on their learnings.

• Tell Them That It Is Okay to Make Mistakes: When a child makes a decision there will be consequences. Do not discourage him, instead allow him to grow.

 At The Heritage School, considered one of the best ICSE schools in Dehradun, we ensure that students are involved in the process of decision making and encourage the parents to take this initiative as well.